Weigh In record (no journal entry) for 31 October 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1256 kcal
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Fat: 57.63g | Prot: 98.27g | Carbs: 84.14g.
Lunch: 7-11 冰烤地瓜, 青江菜, 栗子南瓜, 水煮蛋, 豬里肉（全塊，瘦肉）, 大西洋鯖魚, 高麗菜, 金針菇. more...
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steady weight
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