Weigh In record (no journal entry) for 30 October 2019
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82.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1335 kcal
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Fat: 56.53g | Prot: 60.23g | Carbs: 138.62g.
Breakfast: Maribel Bio Organic Peanut Butter, Den Gamle Fabrik Vadelmahillo, Vaasan Kaurasydän, Vihreä Tee. Lunch: Kirsikkatomaatit, Salaatti, Baresa Hummus, Kurkku, Ocean Sea Tonnikalapihvi, Myskikurpitsa, Punasipuli. Dinner: Paprika (Keltainen), Den Gamle Fabrik Vadelmahillo, Yosa Sport Marjamix, Herkkumaa Maustekurkku, Sevan Hummus Original, Flora Kulta, Maribel Bio Organic Peanut Butter, Salonen Kaura100 Kauraleipä, Vaasan Kaurasydän. more...
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Losing 1.6 kg a Week
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aneeltam's Weight History
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