ing.maylin's Journal, 08 Oct 16

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Weigh In record (no journal entry) for 08 October 2016

57.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2016:

961 kcal

Fat: 27.96g | Prot: 77.36g | Carbs: 105.33g. Breakfast: Jugo Verde, Clara de Huevo, Huevo Duro. Lunch: Vegetales Salteados, Lomo de Cerdo. Dinner: Jugo Verde, Star Nutrition Whey Protein Nitro. Snacks/Other: Mandarina, Manzanas Rojas Deliciosas. more...

1653 kcal

Exercise: Spinning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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ing.maylin's Journal, 08 Oct 16

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ing.maylin's Weight History