Weigh In record (no journal entry) for 30 October 2019
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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622 kcal
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Fat: 12.50g | Prot: 47.07g | Carbs: 79.40g.
Breakfast: Mate Amargo, Fargo Galletas Salvado Doble, Arcor Mermelada Light Durazno, CasanCrem CasanCrem Light. Lunch: Pescado, Estofado de Verduras (sin Carne). Dinner: Mate. Snacks/Other: SanCor Queso Untable por Salut Light, Riera Tostadas de Gluten. more...
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Losing 7 kg a Week
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vale2408's Weight History
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