paola_26's Journal, 30 Oct 19

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Weigh In record (no journal entry) for 30 October 2019

102.1 kg Lost so far: 9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:

229 kcal

Fat: 4.27g | Prot: 17.26g | Carbs: 30.41g. Breakfast: Azúcar, Café con Leche Descremada, La Paulina Queso Port Salut Light, Galletas de Arroz. more...

3077 kcal

Exercise: Aerobics - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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paola_26's Journal, 30 Oct 19

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