Weigh In record (no journal entry) for 30 October 2019
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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3602 kcal
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Fat: 151.24g | Prot: 90.44g | Carbs: 479.33g.
Breakfast: Pumpkin Bread, Salt , Water. Lunch: Starburst Original Fruit Chews, Twix Twix (Fun Size), M&M's Milk Chocolate (Fun Size), Mars Milky Way (Fun Size), Tootsie Roll Tootsie Roll (Small). Dinner: Water, Red Robin French Fries, Red Robin Smoke & Pepper Burger. Snacks/Other: Water, Fig Newtons Fig Newtons, Wrigley Extra Peppermint Gum, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Snickers Snickers Bar (Fun Size), Canel's La Vaquita Paletones Milk Caramel Lollipops. more...
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Losing 4.4 kg a Week
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paincreatesfame's Weight History
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