Weigh In record (no journal entry) for 30 October 2019
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1245 kcal
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Fat: 62.31g | Prot: 50.11g | Carbs: 125.04g.
Breakfast: Arcor Mermelada Light de Frutilla, Pan Keto, Café Colado, Descafeinado. Lunch: SanCor Queso Cremoso Sancor, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas, Omelet. Dinner: Garoto Bombones, Lechuga de Hoja Verde, Pan Keto, Hamburguesa de Lentejas, Hamburguesa de Lentejas. Snacks/Other: Cereal Mix Galletitas Avena y Pasas, Alfajor de Maicena. more...
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Losing 0.1 kg a Week
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andreacab's Weight History
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