Weigh In record (no journal entry) for 09 October 2019
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84 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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581 kcal
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Fat: 19.98g | Prot: 38.88g | Carbs: 64.29g.
Lunch: Banana, Naranjas, Pulver Ovoalbumen , Maní, Quaker Avena Tradicional, Zapallo Hervido, Extracto de Vainilla, Canela, Café, Frutillas, Huevo. more...
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Gaining 0.5 kg a Week
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franvelert's Weight History
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