Not much of a loss but a little. I am really proud I have been able to avoid all carbs this week since its valentines day and my husbands birthday! But there are plenty of other things to eat so I gotta focus on those!
|
61.8 kg
Lost so far: 0.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|