Weigh In record (no journal entry) for 30 October 2019
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74.8 kg
Lost so far: 4.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1957 kcal
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Fat: 80.14g | Prot: 67.74g | Carbs: 240.45g.
Breakfast: Innocent Énergie Chérie, Jordans Muesli Fruits et Noix, Banane, Bio Village Son d'avoine, Casino Bio Boisson Avoine. Lunch: Jambon Cru, Labeyrie Saumon Fumé de Norvège, Carrefour Pain de Campagne, Salade Composée, Quiche Poireaux, Gâteau au Yaourt. Dinner: Aldi Mini Fondant au Chocolat, Pain, Guacamole, Pizza Del Arte Pizza Regina. more...
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1986 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Claire.lune's Weight History
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