Weigh In record (no journal entry) for 30 October 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1592 kcal
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Fat: 39.22g | Prot: 169.44g | Carbs: 129.01g.
Breakfast: Pâturages Fromage Blanc 3,2%, Bjorg Pain Complet. Lunch: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit. Dinner: Kellogg's Muesli Croustillant sans Sucres Ajoutés, Sojasun Yaourt Nature, Ondine Milk Egg, Marque Repère Haricots Verts Extra Fins, Le Gaulois Filets de Poulet, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Jardin Bio Compote Pomme Poire Williams, Auchan Biscottes. Snacks/Other: Jardin Bio Compote Pomme Poire Williams, Sojasun Yaourt Nature, Amandes, Ondine Milk Egg, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Isio 4 Huile, Le Gaulois Filets de Poulet. more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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