Weigh In record (no journal entry) for 14 February 2013
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128.2 kg
Lost so far: 9.2 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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2088 kcal
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Fat: 91.63g | Prot: 99.47g | Carbs: 210.66g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Great Value Mild Finely Shredded Cheddar Cheese, Eggland's Best Extra Large Grade A Eggs, Bacon (Cured, Pan-Fried, Cooked), Cafe Escapes Cafe Caramel K-Cup. Lunch: Coca-Cola Diet Coke (Can) , Deep Fried Potato French Fries (from Frozen) , Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) . Dinner: Great Value Frozen Broccoli Cuts, Minute Instant Whole Grain Brown Rice, Pork Chop, Honey Soy Sauce. Snacks/Other: Dove Milk Chocolate Truffle Hearts, Dove Milk Chocolate Truffle Hearts . more...
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Losing 2.2 kg a Week
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LumpySpacePrincess1983's Weight History
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