Weigh In record (no journal entry) for 30 October 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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778 kcal
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Fat: 40.41g | Prot: 18.82g | Carbs: 84.60g.
Breakfast: 35 Конфета со Вкусом Шоколада, Кофе с Молоком. Lunch: Виноград, Чай с Молоком, Овощное Рагу с Курицей. more...
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Losing 1.4 kg a Week
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zemfiraAbd's Weight History
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