Weigh In record (no journal entry) for 30 October 2019
|
57.4 kg
Lost so far: 18.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
201 kcal
|
Fat: 5.54g | Prot: 4.60g | Carbs: 35.23g.
Lunch: Mentimun (Kupas), Pepaya. Dinner: Cap Cay Kuah, Cap Cay Kuah. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rindhaaW's Weight History
|