Weigh In record (no journal entry) for 30 October 2019
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61.3 kg
Lost so far: 13.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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928 kcal
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Fat: 40.20g | Prot: 33.14g | Carbs: 118.53g.
Breakfast: Простоквашино Молоко 2,5%, Сургутский Хлебозавод Хлеб Боярский, Меридиан Риет из Лосося с Мягким Творогом. Lunch: Борщ с Курицей, Венигрет. Dinner: Мандарины, Клубника. Snacks/Other: Цукаты. more...
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Gaining 1.4 kg a Week
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sveti881's Weight History
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