Weigh In record (no journal entry) for 29 October 2019
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82.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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932 kcal
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Fat: 41.73g | Prot: 53.31g | Carbs: 93.97g.
Breakfast: Jasmine Pão sem Glúten Frutas e Castanha, Café com Açúcar, Regina Requeijao Cremoso Light. Lunch: Flormel Doce de Coco com Abacaxi, Estrogonofe de Carne, Frittata de Abobrinha. Dinner: Lowçucar Mousse Zero, Tomates Cereja, da Fazenda Espaguete de Palmito de Pupunha. Snacks/Other: Fit Cookies Mousse Fit de Maracujá. more...
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Losing 1.5 kg a Week
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claudinhamm's Weight History
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