Weigh In record (no journal entry) for 29 October 2019
|
53.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
627 kcal
|
Fat: 18.88g | Prot: 60.98g | Carbs: 58.66g.
Lunch: Clight Caramelos Duros, Mani King Pasta de Maní, Manzana, La Serenísima Dulce de Leche Clásico, Exquisita Gelatina Light, Every Day Proteina de Soja Aislada 90%. Dinner: Huevo, Auyama. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ing.maylin's Weight History
|