Weigh In record (no journal entry) for 29 October 2019
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82.9 kg
Lost so far: 0.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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840 kcal
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Fat: 40.46g | Prot: 61.05g | Carbs: 64.63g.
Breakfast: Pan Proteico, Pomelo, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Ensalada de Frutas. Dinner: Ensalada Mixta, Pepino (Pelado), Hamburguesa Casera. more...
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Losing 4.2 kg a Week
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milsebiand's Weight History
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