Weigh In record (no journal entry) for 14 February 2013
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68.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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941 kcal
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Fat: 4.37g | Prot: 12.22g | Carbs: 230.24g.
Breakfast: Kräutertee, Snøfrisk, Gurke (mit Schale), Schrotbrot, Birnen, Pink Lady Äpfel. Lunch: Kaffee, Babykarotten. Snacks/Other: Äpfel, Banane, Basica Instant. more...
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Losing 0.1 kg a Week
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Abnehm-Kay's Weight History
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