Olivierplus's Journal, 29 Oct 19

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Weigh In record (no journal entry) for 29 October 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:

1256 kcal

Fat: 53.30g | Prot: 56.58g | Carbs: 129.80g. Breakfast: Nutella B-Ready, Danone Yaourt Nature Velouté, LU Biscuit Thé. Dinner: Picard Bœuf Bourguignon et Poêlée de Pommes de Terre et Carottes, Yoplait Panier de Yoplait. Snacks/Other: Nutella B-Ready, LU Petit Brun, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Oct 19

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Olivierplus's Weight History