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Comendo bolo de fibras adoçado com xilitol e tentando emagrecer. ....
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1088 kcal
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Fat: 72.85g | Prot: 47.69g | Carbs: 61.63g.
Breakfast: Pilão Café, Fazenda Bela Vista Queijo Minas Frescal, Philadelphia Cream Cheese Original, Adria Biscoito Folhata, Azeite de Oliva Extra-Virgem, Orégano, Rocha Tapioca de Batata Doce. Lunch: Hambúrgueres Vegetarianos, Ovo Cozido, Alface. Dinner: Ovo, Alface de Folha Verde, Hambúrgueres Vegetarianos. Snacks/Other: Alface, Santa Edwiges Bolo de Chocolate Zero. more...
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1555 kcal
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Exercise:
Cleaning - 15 minutes, Watching TV/Computer - 10 minutes, Showering - 10 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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