Weigh In record (no journal entry) for 29 October 2019
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76 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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2318 kcal
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Fat: 104.42g | Prot: 103.24g | Carbs: 248.29g.
Breakfast: Süt, Yumurta, Kızarmış Ekşi Hamur Ekmek, Kiraz Domates, Bahçıvan Taze Kaşar Peyniri, Salatalık (Kabuklu), Beyaz Peynir, Yeşil Zeytin, Simbat Çekirdekli Kuru Üzüm, Yumurta Omleti, Çerezya Çiğ Fındık, Peyman Çiğ Badem, Gün Kurusu. Dinner: Tavuk Çorbası, Sütaş Ayran, Kühne Karışık Turşu, Çoban Salatası, Bulgur Pilavı, Etli Kuru Fasulye. more...
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1905 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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burinata's Weight History
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