Aos poucos vejo a meta menos distante.... 🎯
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95.6 kg
Lost so far: 6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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487 kcal
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Fat: 17.79g | Prot: 18.52g | Carbs: 70.57g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Estrela do Oriente Amêndoa Torrada e Salgada, Limão, Café Espresso com Leite, Salada de Frutas, Misto Quente. more...
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Losing 0.5 kg a Week
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Debora_freitas's Weight History
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