|
Aos poucos vejo a meta menos distante.... 🎯
|
95.6 kg
Lost so far: 6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
487 kcal
|
Fat: 17.79g | Prot: 18.52g | Carbs: 70.57g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Estrela do Oriente Amêndoa Torrada e Salgada, Limão, Café Espresso com Leite, Salada de Frutas, Misto Quente. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora_freitas's Weight History
|