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91 a 136 2812 Vet: 122,90g | Eiwit: 162,42g | Kolhy: 284,30g middag -
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90.5 kg
Lost so far: 11.1 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2019:
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1434 kcal
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Fat: 75.70g | Prot: 38.30g | Carbs: 166.80g.
Lunch: Carrefour Discount Jonge Kaas, Colruyt Witte Pens. Dinner: Delhaize Brésilienne. Snacks/Other: Lidl Varkenslapje, Campina Room 40%. more...
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steady weight
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