Weigh In record (no journal entry) for 29 October 2019
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88.8 kg
Lost so far: 2.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1536 kcal
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Fat: 40.76g | Prot: 77.33g | Carbs: 218.44g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Jugo de Mango, Papas a la Francesa, Lasaña de Carne. Dinner: Herbalife Batido F1. Snacks/Other: Azúcar, Pan, Café, Alpina Yogurt Original Trozos de Fruta. more...
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Losing 11.9 kg a Week
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Leonardo Duque's Weight History
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