Weigh In record (no journal entry) for 29 October 2019
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98.1 kg
Lost so far: 4.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1266 kcal
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Fat: 28.62g | Prot: 122.17g | Carbs: 136.43g.
Breakfast: Rosamonte Yerba Mate Plus. Lunch: Naranjas, Gelatina, Tomate de Árbol, Pepino (Pelado), Huevo, Acelga Cocida, Calabaza Cocinada. Dinner: Naranjas, BC Gelatina Sabor Frutilla, Lechuga de Hoja Verde, Primer Precio Champiñones Enteros, Cebollas, Morrón, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Rosamonte Yerba Mate, Paladini Jamón Cocido, La Paulina Queso Port Salut Light. more...
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Losing 4.9 kg a Week
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Cintialeonardi's Weight History
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