Weigh In record (no journal entry) for 29 October 2019
|
106.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
469 kcal
|
Fat: 37.47g | Prot: 23.94g | Carbs: 12.37g.
Breakfast: Morangos, Abacate, Quatá Queijo tipo Reino, Tirolez Queijo Minas Padrão. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizangela2751's Weight History
|