Weigh In record (no journal entry) for 29 October 2019
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91.3 kg
Lost so far: 6.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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794 kcal
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Fat: 13.16g | Prot: 56.68g | Carbs: 106.20g.
Breakfast: Alpro Soya Choco. Lunch: Alpro Soya Lait Vanille, Banane, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Bonduelle Petits Pois et Carottes, Filet de Poulet. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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