Weigh In record (no journal entry) for 29 October 2019
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90.6 kg
Lost so far: 13.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1020 kcal
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Fat: 63.95g | Prot: 65.21g | Carbs: 63.82g.
Breakfast: ВкусВилл Сметана 25%, ВкусВилл Творог 5%, Яйцо (Целое), Вареное Яйцо, ВкусВилл Органическая Кокосовая Мука, Идея Миндаль. more...
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Losing 1.0 kg a Week
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