Weigh In record (no journal entry) for 29 October 2019
|
57.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1715 kcal
|
Fat: 42.46g | Prot: 58.46g | Carbs: 268.95g.
Breakfast: Confitures et Conserves, Nos Régions Ont du Talent Brioche Vendéenne. Lunch: Clémentines, Super U Pain d'épices, Yoplait Mini Yop Goût Fraise, Endive, Bjorg Lentilles Carottes Fondantes, Aoste Coppa. Dinner: Fromage Bleu ou Roquefort, Reflets de France Brillat-Savarin , Huile d'Olive, Ratatouille Maison, Bio Village Tagliatelles Fraîches, Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Parmesan (Râpé). Snacks/Other: Pruneau Sec, Pain d'épices. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|