Weigh In record (no journal entry) for 29 October 2019
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1404 kcal
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Fat: 73.86g | Prot: 110.19g | Carbs: 29.93g.
Lunch: Aldi Vinaigre Balsamique , Huile d'Olive Extra Vierge, Auchan Mozzarella , Tomates Cerises, Carrefour Viande Séchée dans les Alpes. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive Extra Vierge, d'Aucy Haricots Verts Plats Coupés, Bavette de Boeuf, Vin de Table Rouge. Snacks/Other: Amandes. more...
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Losing 6.3 kg a Week
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ToscaNada's Weight History
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