Weigh In record (no journal entry) for 29 October 2019
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67.7 kg
Lost so far: 11 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1104 kcal
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Fat: 26.45g | Prot: 41.50g | Carbs: 173.39g.
Breakfast: Valio Yoghurt Sommarbär, Betavivo Havrehjärtan, Kaffe. Lunch: Bregott Bregott Ekologisk, Vitt Bröd, Inlagd Sill, Kokt Ägg. Dinner: Lösgodis, Stekt Ägg. more...
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2218 kcal
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Exercise:
Cleaning - 1 hour, Bowling - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ingrid.hasselgren's Weight History
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