Weigh In record (no journal entry) for 14 February 2013
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55.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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1336 kcal
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Fat: 32.24g | Prot: 112.35g | Carbs: 144.82g.
Breakfast: Bebida de Soja, Leche Desnatada Enriquecida con Calcio, Café Espresso, Cereal. Lunch: Limón, Cebollas, Espinacas, Garbanzos Cocidos, Chimichurri, Filete de Ternera, Aceite de Oliva, Redunat Fibra, Yogur Bífidus Activo Desnatado. Dinner: Limón, Almejas, Judia Verde Plana, Redunat Fibra, Yogur Bífidus Activo. Snacks/Other: Quesitos Light, Yogur Bífidus Activo, Avellanas, Manzanas. more...
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1769 kcal
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Exercise:
Housework - 30 minutes, Sitting - 2 hours, Resting - 4 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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Agnieszka Jedrzejczak's Weight History
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