Weigh In record (no journal entry) for 29 October 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1521 kcal
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Fat: 56.73g | Prot: 100.14g | Carbs: 154.23g.
Lunch: 全聯 麻辣臭豆腐, 栗子南瓜, 紅蘿蔔, 青花菜, 九層塔, 蒜頭, 頂好 豬絞肉, 番茄. Dinner: 金針菇, 青江菜, 豬里肌. Snacks/Other: 泡芙, 旺旺 瑞花仙貝. more...
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Losing 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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