Weigh In record (no journal entry) for 29 October 2019
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61 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2019:
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925 kcal
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Fat: 39.11g | Prot: 37.12g | Carbs: 114.27g.
Breakfast: Mangga, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Mangga, Ikan Bandeng Goreng, Telur Dadar, Tempe Goreng, Tempe Goreng, Tahu Goreng. Dinner: Cap Cay Kuah, Sobisco Choco Mania. more...
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1678 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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astika2002's Weight History
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