taylor_731's Journal, 29 Oct 19

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65.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:
959 kcal Fat: 58.00g | Prot: 46.10g | Carbs: 61.80g.   Breakfast: 7-11 茶葉蛋, 7-11 和風醬, 統一 無加糖高纖豆漿, 7-11 洋芋沙拉佐生菜. Lunch: Costco 科克蘭無調味綜合堅果. more...
Gaining 0.9 kg a Week





taylor_731's Weight History


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