Weigh In record (no journal entry) for 29 October 2019
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104.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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634 kcal
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Fat: 42.34g | Prot: 51.14g | Carbs: 13.19g.
Breakfast: Кофе, Вареное Яйцо, Помидоры, Ламбер Сыр Ламбер, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Грецкие Орехи, President Творог 0%. more...
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Losing 0.0 kg a Week
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Айдархан Муратович's Weight History
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