Weigh In record (no journal entry) for 25 August 2010
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52.6 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 47.58g | Prot: 67.15g | Carbs: 155.59g.
Breakfast: Special K Red Berries Cereal, Coffee, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Honey Bunches of Oats with Pecan Bunches. Lunch: Honey Bunches of Oats with Pecan Bunches, Special K Red Berries Cereal, Milk (Nonfat). Dinner: Mangos, Pita Chips - Sea Salt, Monterey Cheese, Butter, Light Sour Cream, Baked Potato (Peel Not Eaten), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Orange California Sushi Rolls, No Sugar Added Tapioca Pudding, Fuze Slenderize Blueberry Raspberry. more...
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2102 kcal
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Exercise:
Insanity - 1 hour, Sitting - 5 hours and 30 minutes, Desk Work - 1 hour, Driving - 1 hour, Standing - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 1.1 kg a Week
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leeleegreenwell's Weight History
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