Weigh In record (no journal entry) for 29 October 2019
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116 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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2417 kcal
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Fat: 97.92g | Prot: 74.24g | Carbs: 308.65g.
Breakfast: 茶葉蛋, 茶裏王 白毫烏龍, 全家 和風醬, 全家 彩蔬洋芋雙饗沙拉. Lunch: 水餃. Dinner: 統一 蜜豆奶, 珍珍 魷魚絲, 茶裏王 白毫烏龍, 太陽餅, 台酒 花雕雞麵, 統一 來一客杯麵 韓式泡菜風味. more...
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Gaining 4.2 kg a Week
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rainnous's Weight History
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