Weigh In record (no journal entry) for 28 October 2019
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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432 kcal
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Fat: 6.55g | Prot: 11.98g | Carbs: 86.38g.
Breakfast: Naranjas, Emeth Mermelada Light Frambuesa , Pan Integral, Té (Infusión). Lunch: Manzana Asada, Ciudad del Lago Porotos de Soja, Papa al Horno (Comiéndose la Cáscara), Cebolletas o Cebollas de Primavera. Dinner: Cebolletas o Cebollas de Primavera, Rúcula, Papa al Horno (Comiéndose la Cáscara), Lechuga, Rabanito, Zanahoria. more...
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Losing 5.6 kg a Week
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