mcecyr's Journal, 28 Oct 19

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Tentando emagrecer. ...e comendo....

60.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

186 kcal

Fat: 6.80g | Prot: 9.40g | Carbs: 24.00g. Breakfast: Pilão Café, Abbott Glucerna SR. more...

1687 kcal

Exercise: Showering - 10 minutes, Hiking - 21 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours, Watching TV/Computer - 1 hour, Sitting - 40 minutes. more...

Gaining 2.1 kg a Week

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mcecyr's Journal, 28 Oct 19

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mcecyr's Weight History