Weigh In record (no journal entry) for 28 October 2019
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89.9 kg
Lost so far: 7.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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290 kcal
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Fat: 20.45g | Prot: 18.17g | Carbs: 6.86g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Ovo de Codorna. more...
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Losing 10.5 kg a Week
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lisabinho's Weight History
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