Weigh In record (no journal entry) for 28 October 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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606 kcal
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Fat: 5.48g | Prot: 24.03g | Carbs: 133.18g.
Lunch: Maçã, Sopa de batata doce, Sopa de batata doce. Dinner: Melão Orange, Sopa de caldo verde, Sopa de caldo verde. Snacks/Other: Amoras, Sopa de batata doce. more...
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Gaining 0.5 kg a Week
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