Weigh In record (no journal entry) for 28 October 2019
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58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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2559 kcal
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Fat: 95.24g | Prot: 121.73g | Carbs: 311.47g.
Breakfast: Plátano Maduro, Nescafé Tradición, Soprole Uno al Día, Loncoleche Queso Mantecoso, Piña. Lunch: McKay Tremenda Morocha, Frutillas, Banquete Poroto Blanco, Receta del Abuelo Longaniza de Campo. Dinner: Super Pollo Filetitos de Pollo, Santa Rosa Queso Crema, Champiñones Cocidos, Arroz Blanco, Super Pollo Filetitos de Pollo, Santa Rosa Queso Crema, Champiñones Cocidos, Arroz Blanco. Snacks/Other: Crema Chantilly, Danone Moments Cappuccino, Savory Helado Vainilla, Cuchufli, Artesanal Cuchufli Chocolate, Crema Chantilly, Danone Moments Cappuccino, Savory Helado Vainilla, Cuchufli, Artesanal Cuchufli Chocolate. more...
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Gaining 2.8 kg a Week
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