Weigh In record (no journal entry) for 28 October 2019
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1105 kcal
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Fat: 21.43g | Prot: 61.60g | Carbs: 176.78g.
Breakfast: Pan Integral Tostado, Arcor Mermelada de Naranja. Lunch: Zanahoria, Seitan, Batata, Papa Cocida, Casalta Aceto Balsámico Tipo Reducción, Inca Granos de Choclo, Palmitos, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Lechuga de Hoja Verde, Sopa de Verduras Vegetariana (Preparada con Agua), Zapallito Verde, Batata, Papa Cocida, Soyana Tofu. more...
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Losing 0.5 kg a Week
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fulana vegana's Weight History
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