paincreatesfame's Journal, 28 Oct 19

Weigh In record (no journal entry) for 28 October 2019
55.6 kg Lost so far: 4.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
185 kcal Fat: 5.00g | Prot: 8.00g | Carbs: 27.00g.   Breakfast: Wrigley Extra Peppermint Gum, Water, Starbucks Caramel Macchiato (Tall). Lunch: Water. Dinner: Water. Snacks/Other: Water. more...
1933 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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paincreatesfame's Weight History


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