Weigh In record (no journal entry) for 28 October 2019
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1568 kcal
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Fat: 70.54g | Prot: 80.54g | Carbs: 152.56g.
Breakfast: Tirol Queijo Mussarela Fatiado, Café com Açúcar, Ovo Mexido. Lunch: McDonald's Chicken McNuggets (10), McDonald's Coca-Cola Zero (500ml). Dinner: Lasanha com Carne, Prats Suco de Laranja Integral, La Pastina Bruschetta Pimentão, Bonduelle Milho Verde, Bimbo Rap10 Fit, DIA Manga Rosa . Snacks/Other: Pepsi Pepsi, Café com Açúcar, Piraquê Bolacha Gergilim. more...
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Gaining 1.2 kg a Week
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andreageorgia81's Weight History
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