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MelissaRosRi
Journal
17 Apr 17
MelissaRosRi's Journal, 17 Apr 17
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Weigh In record (no journal entry) for 17 April 2017
112.9 kg
Lost so far:
1.4 kg
.
Still to go:
44.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
1550 kcal
Fat: 87.50g | Prot: 95.00g | Carbs: 110.00g.
Lunch:
Pepperidge Farm Potato Slider Buns, Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar.
Dinner:
Boston Market Caesar Salad Entree without Dressing, Boston Market Parmesan Caesar Salad Dressing, Boston Market 3 Piece Dark Individual Meal, Boston Market Creamed Spinach, Boston Market Cornbread, Boston Market Fresh Steamed Vegetables.
Snacks/Other:
Activia Light Fat Free Strawberry Banana Yogurt, Activia Light Fat Free Peach Yogurt.
more...
2833 kcal
Exercise:
working - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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MelissaRosRi's Weight History
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