Weigh In record (no journal entry) for 28 October 2019
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89.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1944 kcal
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Fat: 66.74g | Prot: 96.14g | Carbs: 247.69g.
Breakfast: Sopraval Pechuga de Pavo Asada, Las Aguilas Queso Mantecoso, Ideal Pan Blanco Artesanal, Soprole Leche Cultivada . Lunch: Nordic Mist Ginger Ale Zero, Kraft Mayonesa Light, Palta Hass, Aceitunas Negras, Tomates Cherry, Lider Atún Lomitos en Agua, Lucchetti Espirales Tres Vegetales. Dinner: Sofruco 100% Jugo Fresco de Naranjas, Soprole Yoghurt (170g), Ideal Pan de Molde, Sopraval Pechuga de Pavo Asada, Colun Queso Mantecoso Rio Bueno, Palta Hass. Snacks/Other: Starbucks Capuccino Grande. more...
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steady weight
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Daniela_Sa's Weight History
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