Weigh In record (no journal entry) for 28 October 2019
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91.4 kg
Lost so far: 6.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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525 kcal
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Fat: 10.44g | Prot: 41.34g | Carbs: 66.86g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Effi Aardbeienconfituur, Boerkens Pain Complet. Snacks/Other: Alpro Soya Vanille, Alpro Soya Yoghurt Framboos-Cranberry. more...
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steady weight
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Fanfan2007's Weight History
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